|
||||||||||||||||
|
Cucumber |
![]() |
|||||||||||||||
| Cucumbers are great
in salads from the bigger chunks in the American and Japanese salads, to a small dice for an Israeli
salad and in Tabouleh. They are lovely pickled and make a nice side or topping with some
onions vinegar and sugar (and Dill!). I understand you can also cook
cucumbers, though I never have. Tzatziki is a Greek dip that can be used on meats like lamb or as a dip with pita or a crispy bread. It also makes a nice sandwich spread. Take a grated or sliced cucumber, minced garlic, yogurt, olive oil, lemon juice and some fresh chopped dill, salt & pepper and mix it all together. It's better if it sits a little in the fridge, covered of course. Tabouleh is really delicious, easy and good for you made with Bulgur that you soak in hot water, olive oil, salt and lemon juice. Then add parsley, mint, tomatoes, cucumbers and scallions. It's better the next day! Asian Cucumber Relish is a delicious addition to fish especially! |
||||||||||||||||
|
Cucumber Facts: |
||||||||||||||||
| Nutritionally: 95% water, Cucumbers are low in calories. The skins have Vitamin A and Vitamin C and folic acid. | ||||||||||||||||
| How to choose: Small, firm and deep green are best. They are bitter when the plan was unhealthy. If bitter, most of the bitterness can be removed from the peel and the stem. | ||||||||||||||||
| How to store: Cucumbers keep pretty well in the crisper drawer of the fridge, up to 10 days. If too cold, the cucumber will get soft and translucent and yucky. | ||||||||||||||||
| Fun Fact: Sprinkle the cucumber peelings with salt and put them where you see ants coming in your home. Ants won't cross this line. Eating spicy foods, better than milk, bread or water, cucumbers will soothe the burn in your mouth. | ||||||||||||||||
|
Asian Cucumber
Relish by Emeril! Toss cucumbers with salt in colander. Place colander in sink or over bowl and let stand 15 minutes. Press down on cucumbers to release moisture. Rinse, drain and pat dry. Combine cucumbers with remaining ingredients. Toss to coat. Cover and refrigerate for 15 minutes. Serve on top of Asian Salmon Burgers. |
©Copyright 2004 Delicious
Organics, Inc All Rights Reserved. This content
and all information under the recipes section may be
copied in full, with copyright, contact, creation and information intact,
with specific permission. This copyright applies to all information
written in the
www.deliciousorganics.com web site.
Disclaimer: The entire contents of this website are based upon the
opinions of
Delicious Organics, Inc, unless otherwise noted. Articles are
synopsis of our opinions based upon research we've done on these issues and
we retain copyright to all information and articles contained herein.
We've provided links for further research and encourage you to make your own
opinions based upon the information we provide as well as any information
you find contrary to our opinion. We see this site as an easy summary
of the many issues we research and a good starting point for you to use.
We encourage each of us to continue researching and learning more about how
we can live a better and healthier life in a cleaner and stronger world.
We DO it for ourselves, our children, our environment and our future.