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Eggs High in Omega 3 and DHA |
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| The place to get
Omega 3 and DHA is in
fish and from
eggs where the hens are fed a
high omega diet. It's hard to find eggs that are high in Omega 3 and Organic. There are only two that I have found. Organic Valley makes one and Happy Hen is the other. Happy Hens are fed a High Omega Diet. They are certified organic. There is no detail as to the amount of DHA or Omega 3 fatty acids in each egg because they have not tested them. I spoke to them about it. They do feed their hens organic crab or flax feed. They couldn't tell me the exact amount but I know that even a small amount will affect the DHA and Omega 3 levels in the egg. They did mention that at one point they got complaints that their eggs tasted "fishy" so they cut back a little and now everyone is happy. I feel very comfortable that these eggs are organic and high in Omega 3. |
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